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Welcome Angie!!! I am new too. I love this site! I started last week and lost 3lbs so far. I am so excited to make some changes. Good luck to you!!!!!
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Wow! This guy looks GREAT!!! I read everything posted. Very interesting comments and questions. He really seems to know his stuff. And I love that he did it slowly and responsibly and isn't some cocky jerk. Thanks for sharing.
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I use EAS Whey protein vanilla flavor and I love it. I mix it with OJ or a fresh fruit smoothie. I think it's reasonably priced too, I get it at WalMart.