We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I think that it's normal to have ebbs and flows to weight loss. Your body will adjust to your routines. So it's good to mix things up. Muscle confusion is a great way to continue losing weight. There are several work out programs geared to this process of weight loss. Don't get discouraged. It's awesome that you have…