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I can see a difference- and I think you are very couragous to post the pictures. You should be proud!
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Hi Erica. I just started this today. I've been heavy all my life, and know what I need to do to change, but can't seem to stick to anything. Let's just try to focus on what we will feel like... going up a flight of stairs without huffing and puffing, letting people take your picture without standing in the back trying to…