teresa262

That is awesome. Great job, you sound very determined. Keep it up, and you will be at your next goal before you know it.

I love the Shred!!! I lost 20 lbs in about 3 months when I had first started it. She really pushes you, and circuit training is the best way to burn calories and fat. Each level you can choose which girl to follow for intensity, and it really helps on the days you are sore. I love all of her tapes, and always see results…