We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you are going to eat it raw then weigh it raw, if you are going to eat it cooked weigh it cooked. There is a difference for a given weight, for example, assuming the USDA Nutrition tables are correct. http://ndb.nal.usda.gov/ndb/foods Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades,…
