emngill209 Member

I would do weekly probably. Which takes control. I'm always "curious" and I check everyday. awful lol

I'll have to check that out :) thank you!

That is a great idea! I think I'm going to do this and post it on my fridge!

yuppp

I'll add you and others can feel free to add me as well! I need friends on here so I can see their progress and activities and motivate me!

beautiful!

One morning I was sitting on the side of my bed with my 4 month old and I looked at my arms and face and noticed how much of a change I had gone through- for the worse. I cried and told myself I hated myself. That's when I realized that I needed a change. I had already been going to the gym and kind of watching what I eat…

This is ridiculous for one. If he loves you like he should then he should not talk to you that way. But I think you could use it as some serious motivation. Don't do it for him or to make him happy, do it for you, because you deserve it! Prove him wrong!

I absolutely love salad! I love to put green peppers in it lol. I could seriously eat green peppers with everything though, and raw. I also like to put different kinds of meat in it, chicken or deli meat. I'm not one to put fruits in my salads though. That's just me. I like ton of different veggies too. Mushrooms, peppers,…

Are you talking about the explanon that's put in your arm? My ob/gyn just told me last week that it is associated with weight gain.

I really try to aim to have breakfast, mainly because it starts out your daily energy and because it gets your metabolism going as well. For myself personally I start to feel sick after about 2 hours if I don't eat.

Yes!

Anyone can add me! I have about 70 pounds that I want to lose, and I just started up with this app again! Super excited and I would love to give support to people who need it. Sometimes that's all you need to hang in there!