mrsbeau

You have lost 8 lbs in 3 weeks! What are you frustrated about? You are doing great!

thanks for this post

You can always make your own. I found a pretty easy recipe on SPark People that you make in the crock pot. You have to strain it for several hours once it is made, but it will get thick like greek yogurt and it is really good.

Aunt Millies has a 35 calorie bread

Aunt Millies has a 35 calorie bread

I try to stay around 1200 calories a day also. Some of my favorite things... Aunt Millies Light Whole Grain Bread - 35 calories a slice Wasa Light Rye crisps - 30 calories (great with a little avocado and sliced turkey or with peanut butter) Progresso Light soups, Thomas Better Start 100 calorie english muffins, these are…