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For quick and simple these are the ones I rotate through each week. Overnight Oatmeal -Quaker Oats - 100% Natural Whole Grains Old Fashioned, 1/2 cup (40g) -Wonderful Almond Accents (Net Carbs) - Sliced Almonds - Oven Roasted/ No Salt, 2 Tablespoon (7g) -Almond Breeze AlmondMilk - Unsweetened Vanilla, 1 Cup -Wymans of…