gabbyd76

That's totally aweeeesoome Great Job and Congratulations you're almost there. :happy:

my height5'3 my heaviest ---226 my current210 my goal135-140

Congratz you look awesome great job:smile:

Friday March 19th 2010 Stephanie - 16 Heather - 9 Jill - 16 Callie - 10 Catherine -7 back on the workout track but a little disappointed in myself for not doing it more then month. romst19 - 15 Stacey - 4 Heidi - 14 Nolachick - 16 Nancy - 15 Lindsay- 8 Mary-2 Kim - 8 Elyse - 10 Tammy - 7 Lana - 9 (TGIF!!!!!! flowerforyou)…

:happy: gabby-4

Is it to late to join? I've been working out everyday so i'm up to it. Anything to keep me motivated.:smile: weight before I joined (mfp) 226 pounds current weight 219 pounds goal weight by august 145-150 pounds

I know what you mean i've been working out non stop for three weeks now and been with a personal trainer i was extremely sore one day and just decided to take a day off rest your muscles and true eat more protein t help your muscles build up. Also after each work out i go to the steam room or sauna for about 30 minutes to…

Wow my sister just said the same thing to me, I started working out a week ago and lost 5 lbs in a week, but today i'm extremely sore that i couldn't even move also i noticed 1 pound gained on my scale and i have been very strict with my diet. However i'm not giving up i'm giving my body the day off today but will resume…