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Ha! My sentiments exactly!
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I'm 5'3.5", 40 yrs old. sw 145 cw 140 gw 130 I strength train 4-5 days/week, do 1 day plyometrics, and run 4-5 days week. I take 1 rest day weekly. Cycle calories between ~1400-~1700, with 2-3 days low/1 day high pattern. I try not to base too much on the scale, as I'm attempting to add lean mass while losing fat, and I…
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I'm doing P90X and training for a 10K, so I'm essentially doing doubles. I really don't have an answer for you regarding logging exercise, as I've been wondering the same thing! On another note, I know when doing a strenghtening program like P90X, you can't rely on the scale as your only gauge of progress, but it is still…
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Okay, here's the link: http://www.facebook.com/photo.php?pid=2677446&l=555d08d253&id=597281137 I love my tattoo. If I could show it off all the time I would! :tongue:
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hmmmm... not working? Think I'll change profile pic, too -- good idea, Knight! Dangit, can't do that either?? *sigh*:ohwell:
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It's neutral on purpose...