captain_abigail Member

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  • Well if you're looking for a message, Eminem - Survival Of The Fittest works great:) it plays at my gym. Good for lifting.
  • Running. I think it's more productive, it burns more calories (well I think depends on the intensity though), but I've tried elliptical and I could go on and on for a long time to feel similar results to running. It's time consuming and boring.
  • exactly! I'm getting a bit sick of people telling other people what to wear. I think it comes from insecure people.
  • When I started sprinting years ago, I got shin splints! They were so painful so I totally understand what you feel. I treated them with ice and stretching, but it didn't help me much. Only time helped. I took a bit easier on my workouts, did a good warm up, and when my muscles got used to running it went away. Now I never…
  • I don't know what's the big deal about being a woman in the weights room actually. I never feel intimidated. I've never got bad stares, I just got some compliments:)
  • Hello, I just joined MFP, but I was lurking here before. My goal is to gain more muscle mass and reduce my body fat %, get fitter overall, improve my strength, especially squats! I would love to find people who share similar passion and goals to improve their body!
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