5kforme

yum, I'm saving this one!

wow, you look amazing! What an inspiration you are!!!

I can completely relate! When I binge on cookies, cake, bread, etc, I feel like my blood gets sluggish, and I have no energy. So much for the quick carb energy fix.

this looks great - thanks!

What an inspiration! You look amazing, and you're proof that with hardwork and focus, anything is possible. I love your quote - you're right. We all have the choice every day to either help or hurt our health. Thank you for helping to put this all in perspective!

Team Violet here - down 2 lbs to 154.5!!!

Another early menopausal lady here! I started having hot flashes, etc. at around age 43. When I was 44 I had a severe illness and couldn't take my birth control pills. Once the illness passed, I figured I'd strat the pills again right after I got my period. Much to my surprise, I never got it again, and a visit to the…

2nd member of team Violet here - lost 2.5!!! Current weight is 156.5. GO VIOLET!!!!:smile:

Way to go! It was my desire to be able to run a 5k that lead me to this website. I'm running my first one on 6/4 and my goal was the same as yours - I would have been thrilled to finish in 45 minutes. Your success has motivated me to reconsider - maybe I can do it in under 40. Thanks for sharing your amazing success, and…

what a great idea - I'm in!

Wow, what a journey you've had. You've overcome one addiction - you can do this! The people here are really great, and if you take ownership of your health, YOU CAN DO THIS! There's a reason that you survived your accident - you need to be here. Good luck and God bless!

Realizing that I only had 2 pair of pants that I could pour myself into - and those were getting tight!

Wow, I feel like the old lady of the group! Age: 48 Height: 5'5" SW:160 CW :158 (1 week into this) GW: 145 would love to find a twin out there....

this is a great post - thanks so much for sharing your journey and insight. I just put down the cookie I was about to eat and I'm going for a walk. I also have to remember that this is not a race - it's a journey.

you look amazing - great job!

These are great suggestions/advise. I've only been running for about 3 weeks, but I am loving it! I signed up for a 5K next month and it is a great motivator. And after reading your post I just realized - I am a runner!

what a great NSV! Way to go....

I LOVE my greek yogurt. My favorite is Chobani!

way to go! Keep up the great job!

Wow, what an inspirations! My stats (age and all) are roughly the same. Now I know I can do this!

Wow, you look fabulous. I've only been at this one week, but it's people like you that make this site so inspirational!

wow, this sounds great!