Replies
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SInce when has mouthwash not been alcohol free?! :o
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Seriously though, if you really want to know.... Consult a certified doctor, or visit bodybuilding.com and ask on there...They have a few ketosis-related stickies and you'll probably find a few white knights who will be glad to help you...
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I now see why MFP's minimum age is 18...
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OP should have used: inB4 "go see a doctor"
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How is this nonsense? With my protein powder, I get 20 G protein, 3.5 G fat, and 130 calories, when taken with water rather than milk. 20:3.5 is a dang good ratio if you ask me. Minimal calories and fat for a good amount of protein. I understand you can get more protein from say chicken breast or steak, but if you are…
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There really is no such thing as a "diet pill". There are pills that speed up how fast your body burns calories and fat, but it also requires a strict and clean diet, along with cardio in order to truly cut fat and lose weight.
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Kris Gethin talking about his 12 week program on YouTube...
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34 grams of whey protein mixed in about 14 oz. of water...
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I would for a year's supply of ON Hydrowhey...
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grab!
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Grab both what...? ;) lol
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I personally am in love with Emily Skye's: http://4.bp.blogspot.com/-WuzVo6lZ24k/T2G2YrFqxXI/AAAAAAAACew/jD2-YOzOzgc/s1600/EmilySkye_BonitaFitnessWear.jpg I don't know, something about the way it looks, lol but honestly, any stomach (except morbidly obese, because that's hazardous to your health) is beautiful. 6 pack, 4…
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I have 0 friends, and I feel good, lol, but that's me. I'm a wolf, and always have been :P If it helps, I'm willing to go on this journey with you and provide motivation, but no one will be the biggest motivation to you as much as you can be. A million people can tell you you are doing great, but until you yourself believe…
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"This is for your (-insert body part here-) here, right?" It's what I used to ask whenever I was clueless on how to operate something, lol. I personally have found that Gold's Gym (while it does have the big dudes and dudettes) is a great gym to go if you can find some chill people willing to help and lecture you on proper…
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"Moar Ghosts N Stuff" - Deadmau5; possibly my favorite pre-workout pump song :)
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I used to run a 500 calorie deficit @1800 daily, and often hit only 1400-1500 (sometimes 900-1200 adding cardio time) so I switched over to a 750 deficit and still manage to hit my daily macros (30% protein, 45% carbs, 25% fat) without any side effects. I feel good and full (both hunger wise and energy wise) . I don't…
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Comedy
