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I went over my calories by a couple hundred calories..but it was for bbqed tri tip, mashed potatoes and corn....and a big stick popsicle instead of the sweet potato pie. I paid for it on Monday though. I had to work my butt off!
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Happy Birthday... Glad you survived:smokin:
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snow man
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All of my doctor use digital scales!
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:laugh: :laugh:
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I'm there..
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Mexico
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Welcome to MFP! I wish you lots of success here..
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If I were you I would go file in court to have him ordered to stay where you are currently stationed. Thats where he chose to live and you had to jump through hoops to be able to be stationed there to be near your children. Also, for visits, you should have them for holidays and the summer and he should have to pay for…
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karaoke
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There are supplements at Walmart for Hair, Skin & Nails. When my hair started falling out I started taking them and within a week I had new hair growth. The main ingredient is Biotin and Vitamin B. The vitamin B will also help with energy and weight loss.
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Now that the BBQ of the 4th is over..yeah..I can do a challenge to stay with in my calories for an entire week.
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Thats awesome!! it is so much easier to be healthy than to have to take medication.
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Your doing great! Keep it up.
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Happy Birthday! You are beautiful:flowerforyou:
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backseat
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Hello Welcome to MFP!
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skinny dipping....or chunky dunking..LOL
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I use this to..and LOVE it! For the calories burned, I put it into the calculator as Aerobics, general. I think it was 300 something. I ate about half of the calories..cause I am not sure that I burned 300+ in that 40 minutes.
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Wild Child (a Faith Hill song..and my fav!!)
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Congratulations on your first 5 pound loss. May you have 12 more just like it :)
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sky
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cancer
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ok..I am amazed. I am eating more than I use to eat. Who would have thunk 1200 calories plus exercise calories would be the answer. I am so tickled that the scale is finally going down. I have not been the bottom side of 155 in FOREVER!! ok..time to go eat again..LOL :glasses:
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<mother voice> Now studentRN, sometimes we have to do things in life we don't want to do. I love you and I care about you and this is going to hurt me more than it is going to hurt you..but get your butt out of the house and go to that class..or you will have your father to deal with when he gets home </mother voice> You…
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physco
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Eugene, Oregon
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She is adorable...and Happy Birthday!
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Dallas I use to know a guy named Randy who had a daughter named Dallas..
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Awww..how sweet!!