LH2011 Member

Hi I'm 5 8" and my orginal goal was 140lbs down from 155lbs I picked this as on "diets" before I never managed to get below 142lbs but with MFP I reached 140lbs and then decided to head for 130-133lbs which is were I am today and I'm very happy with my shape and how my clothes now fit me.

Well thats tomorrows breakfast sorted thanks :wink:

Once you know you have a problem it is a really big step I definately think you need support from somewhere as you said in your title you do have an eating disorder so you need to get to the root of your over eatting so do go and find some outside support. Lots of luck and love on your journey this is a great website so…

Hi I am maintain about a month and at first I really struggled to eat my 1820 calories as I was so used to 1200 and much smaller portions so I started on advise given by MFP by just increasing by 50-100 per week and slowly building up. I still walk everyday and don't intend to stop but my walking is now about exercise and…

I just adore Skinny Cow but can only get the Triple Chocolate Brownie Ice Cream here in Ireland and its the perfect treat for me at 93 calories to have if I fancy something else after dinner. Most sweet treats and going to be processed but what are you going to do hey you have to life I think and a little of what you like…

Hmmm healthy and mc donalds doing think you can use those two words in the same sentence its all processed no matter what why you look at it. if you going to go I would just eat what you like and enjoy the junk treat or better still don't go at all!!!

My dinner time is always different as I am a busy Mom of two active boys - I have my breakfast at about 10.30am after they gone to school my lunch at about 3pm after I collect them from school and dinner can be anywhere from 7pm to 9pm this late eating has never effected my weight loss. So in answer to your question I…

Interesting most people seem to see MFP as a long term lifestyle change. I totally agree with this post and am glad to see I'm not the only one like this I happy to be addicted to MFP and no my junk food anymore ha ha!!! Thanks guys

Good attitude is half the battle you did it once you can do it again good luck on your journey

Once every few weeks I'm and neat freak and like to have things in order ha ha :laugh: !!!!!

Also loving this suggestion and he might find it more appealling that the rolling pin over the head ha ha !!!!

I have actually thought before about the doctor as I think a strong word from her might work but how would I get him to the doctor. In Ireland its so expensive you only go if you really sick and thankfully we never are!!! He had a medical in work a few years ago and all was good and I know he use's this in his mind as a…

All joking aside thanks guys I think I already knew that he has to get there on his own but now I know for sure.

Ha ha ha lovin this idea where's my rolling pin

I totally agree with this he does comment about his weight sometimes and I always say if you stopped drink Mon through Thursday you would see a change without doing anything else.

I was a terrible snacker and its were I gained all my weight as the three meals a day I ate were heathly. I could never give up my snacks so I looked at my calories aloud for the day and divided it up for my breakfast lunch and dinner allowing myself enough left about 200 calories for a snack during the day normally fruit…

Bump - Would love to know if there is one anything with ooey gooey does not sound like it could be good for your but sounds great!!!

Don't some of the star's do some crazy "baby food diet" and everyone was saying how bad it was???? Anyway I would say baby food is perfectly healthy. If it weren't, babies would suffer and there wouldn't be a market for it. However, I would think that this is still a processed food and they tend to have a lot of sugar,…

Ouch 500 for 1 cupcake but I bet they were delicious!!! You got to have a treat now and then I used to work in a catering company for 10 years and the canteen was always full of cakes and muffins and I was never able to say no so I totally understand.

Never I must be the rare person who does not like ice-cream??? Don't get me wrong it does taste nice but I would not thank you for ice-cream don't buy it and would never order it when out???

I could be totally wrong but I always make sure my calories, carbs and fat are the the green and don't worry about the rest??

Thanks everyone your post have been great would be lost without MFP support :flowerforyou:

I know you are so right I need a good kick - but it hard getting my head around maintance after months of strict calories I really need to just chill I think - thanks

Yes actually it was a BBQ and I planned to have my green salad and one minute steak and 2 sausages but they were so yummmy and I had the extra calories I ate 4 and I also had extra potato salad and I've not been eatting potatoes at all!!! Feeling a bit calmer if that is the case I don't even check-in on a Sunday but I was…

Sorry don't know the answer but had to post to say wow well done you that's real commitment to get your workout in!!!

These are dinfately a treat of the highest order fried and full of fat so if you want them just go for it its about 325 based on the following receipe but hard to say when you are eatting out but I would assume high:- 2 cups mashed bananas 2 cup plain flour 1/2 teaspoon bicarbonate of soda 1 cup sugar 1 teaspoon salt 2 cup…

This is a great idea never thought of that I was more on the lines of having to reach the 1860 from this minute on, but gradully working up to that makes much more sence. Thanks for all the new food suggestions they will be going on my shopping list for next week. I would be lost without MFP thanks guys.

Rollercoaster Discussion Boards - which is a Irish parenting website

I could not help but view your diary 900 calories for 2 sandwiches what the hell was in them thats totally mad are you sure it was right??? My homemade tuna sandwich mix which is enough to do 3 sandwiches and contains all sorts (tomato, olives mayo) is only 230 calories so that's only 77 calories per sandwich

Thanks all was able to download their menu I'm going for the Tom Yum Soup or maybe the Spring Roll and the Chicken Pad Thai can't wait now