samrf11

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  • 325 cal Pumpkin Pie smoothie 1 whole - Banana 1 cup - Unsweetened Almond Milk 1/2 cup - Vanilla Greek Yogurt 1/2 cup - Pumpkin Puree 1/4 cup - Whole Wheat Oats 1/2 tsp - cinnamon 1 cup - Ice Fills up a large shaker cup and can also add egg whites and/or vanilla whey to get extra protien. Cal 325 total fat 4.5g Cholesterol…
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