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hi Amy! I recently joined as well and have almost 60lbs to lose. I would suggest by starting with setting small goals...like 5-10lbs. and so on. You will reach your small goals and feel like you are doing something as opposed to always looking at the total number. Also, make sure you eat lots of protein (lean…
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keep up the good work! I just started on here as well...even though I workout at the gym regularly, I am needing to lose 50-60 lbs as well. My nutritionist gave me this website and I'm loving it so far. It definitely makes it easy to keep track of what you eat! you can add me if you like as I will need as much support as…
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You look great and there is definitely a difference. I don't see where you would need to lose any more at all!
