mmdsguy Member

I exercise Monday through Saturday. Sunday rest. Elliptical for 20 minutes, then light weight training based on a schedule rotation. When I travel, it's hard for me to find time and work out.

Thanks for sharing. Good article.

44 minutes this morning...

9/16: 50 minutes 9/17: 56 minutes

44 minutes this morning...

58 minutes...

50 minutes and mowed the lawn...

50 minutes this morning...

40 minutes this morning...

9/9 - 40 minutes 9/10 - 42 minutes - waited for the down pour of rain to stop.

41 minutes....The weekend is here!

40 minutes this morning.

43 minutes. Starting to see signs of fall.

walked 40 minutes this morning.

Count me in...