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I exercise Monday through Saturday. Sunday rest. Elliptical for 20 minutes, then light weight training based on a schedule rotation. When I travel, it's hard for me to find time and work out.
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Thanks for sharing. Good article.
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44 minutes this morning...
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9/16: 50 minutes 9/17: 56 minutes
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44 minutes this morning...
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58 minutes...
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50 minutes and mowed the lawn...
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50 minutes this morning...
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40 minutes this morning...
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9/9 - 40 minutes 9/10 - 42 minutes - waited for the down pour of rain to stop.
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41 minutes....The weekend is here!
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40 minutes this morning.
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43 minutes. Starting to see signs of fall.
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walked 40 minutes this morning.
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Count me in...
