jjcook96

Awesome job! What a transformation!!?? I need to do a before and after. I still have 10lbs I want to lose but am stuck! Any suggestions?

I have heard Brownies! Any brownie box with a can of pumpkin puree! Supposed to be good! I made white cake mix last night with 10oz (or can) or diet sunkist or diet orange soda. I put them in muffin tin and they taste like orange creamsicle! No icing but you could use cool whip. Supposed to be 100 calories.

I love the zumba! But also some hand weights or the stretchy bands.

I joined MFP after losing 30lbs and hitting a plateau for 3 months. I had one HUGE cheat meal and then started eating my 1200 calories a day trying for 2lbs a week. I do not eat back my excercise calories! Since joining I have lost right at 2lbs a week and got off the plateau.