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Good for you!
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You look great!
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About 200-400... I'm usually in and out less then an hour since I just joined back up two weeks ago,I don't want to burn my self out just yet
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I look at my son crawling around the floor on the verge of walking and think I gotta get my butt in gear so I can keep up with him!
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i wish my tummy looked That good!
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If you have netflix their a bunch of free ones that can be instant streamed to your comp or if you have a xbox,ps3 or wii
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Leslie sansone walk strong,combines walking and strength training with stretchy band,it was about 30 minutes long and then i did ab exercises on the floor very intresting with a baby crawling around the floor lol
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I had an Arnold sandwhich thin with one egg one slice cheese tomato 1 tbs whipped unsalted butter, a little salt and pepper A clementine Cup of coffee with non dairy creamer Oh and a bottle of water