Keegansmum6 Member

That's my goal lol

I love this =),i know for me id most likely get the mixed grill only because i really enjoy it but hell ya im going to eat a few bread sticks YUM YUM

this sounds like a great book

I always up my cals manually by 300-500 cals during that time,for some reason it at least helps me maintain my weight.

Hmmm they may either be using Mfp cals,which over estimates calories or they are very large and really do burn that many cals ie I am pretty sure the bigger u are the more cals u burn

I have been hear about 12 weeks I just did the math 1.25 lbs a week on average

Try ginas skinny taste website :) I haven't tried anything yet but it looks great

I call this the exercise video bible =) http://www.collagevideo.com/

yay that is awesome

Look at your profile picture a year ago could you have done that? To be honest if I didn't know your weight I would have guessed you weighed around 130 not 140 by how strong and fit you look.

I agree as a woman with the body I don't want i am working of fixing it,and the body i do want isn't exactly "perfect" but its something i have achieved before and I am working on having it again =)

That's wonderful

=)

I would do month untill your ready to move on

I agree with this

Geez Beyonce has large thighs and a big bum i bet I couldn't pinch an ounce of chub off of those legs,oh and she has a pretty flat tummy if that is overweight I will take it =)

Ok my thoughts hip hop abs,meh wasn't really into it turbofire,I really liked turbojam so I think this looks really good! the firm 30 day express I am not sure about this new set,but i have a few firm dvds and like them,also i did a mix program of an older set of firm tapes (yes i said vhs) with the fanny lifter and…

Please add me my little guy just turned 1 a few weeks ago =)

lol not sure if we are keeping tabs yet but today did zumba sculpt and tone for 40 minutes and yesterday did the zumba 20 minute expres

I use dvds,and normally take a class once a week at my local y how ever i am away from homw this week and i think will only get to do dvds

I want to join,I missed the first challenge,I try to do some type of zumba 3 times a week for 20-45 minutes =)

to be honest I live in sweatpants but when i was a size 12 i weighed i think 160...

If you have netflix their are some free dance workouts that you can stream,if you have on demand i think there are dance workouts,also exercise tv if you go to the website you can view some workouts there,oh and you said you like hip hop? there is a dvd called dance of the inches hip hop cardio,that is a really fun workout!

My fiancé and are both out of work and rely on his unemployment,we belong to our local y,and what I like about it is that any time we want to quit we can do so with out a contract,we pay 28.00 a month this includes our 1 year old oh and free 2 hr daycare well I exercise

I don't have a set res day just take them as my body needs them.

Nothing special had our celebration yesterday (sons birthday party) Going to just eat normal

My son just turned 1,so not exactly a new mom,but a newer one,feel free to add me

Mine is

Jem,that hair those clothes,oh and best of all those earrings!

I try to NET Between 1200 and 1600,most days :)