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ExerMom Thank you!
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Margaret, that's fantastic! Congratulations.
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Hello from Auggie in the San Francisco Bay Area, Weather is bright and shinny here today...a bit too hot. Pray for rain for California --our wonderful fruit, nut, and vegetable fields need it so badly, including the wine country. I met my goal in Sept.....2 lb. loss per week -my 1st month here : ) I owe it too the MFP…
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Grateful to wake up to another day on our beautiful Earth. I love to wake up and look at the sky and see what the weather will be like. I'm never disappointed -I enjoy rain as well as sunshine. Grateful to not be in back pain....I spent many years healing and now I am back to exercising again! Very grateful to God.
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Oh Barbiecat, you are the mom of Standard Poodles! :flowerforyou: I lost mine this last June -and oh do I miss my-boy. I thought my heart would :brokenheart: Someday I will have another Spoo. Line dancing must be great exercise and fun, I've never tried it.
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Starting week 3....down 3 lb.s so far. Nice steady 1.5 lb per week. I plan to keep going till I reach my goal. Best wishes for good week ahead, everyone!
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What a wonderful daily habit to have -coffee & gratitude! I'm always grateful for my morning coffee, which really enjoy waking-up to with a bit of real whipping cream, my daily treat. So much to be grateful for, but especially my health and children's good health. I feel very blessed for that. Dream'.....congratulations on…
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Hello everyone, I'm new here. I joined MFP 1 week ago today. I exceeded my goal, I lost 2 lb.s this week! I've not been exercise for a long time and getting on the treadmill this week has really felt great! Keeping a daily diary here is helping too. For example, I didn't realized I was getting too much sodium. Thanksgiving…
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Good night Alex' from San Francisco. I'm looking forward to starting day 2 of 100. Thanks for starting the Group. :flowerforyou:
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Hello everyone, My goal for the next 100 days is to complete my Food & Exercise Diary daily.
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I will add...and let's do this! I am motivated to reach my goal. : )
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Hi Lynn, i joined yesterday. I also would like friendship support. May I add you as my 1st friend here? I used my start date, Aug312014 as my user name, so I guess my nickname is August -or Auggie? : ) Best wishes to you, we can do this!