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I know I was the same Id usually reach for the bar of dairy milk chocolate or tayto crisps at 2am but having tried the chopped up veg with dips the last 2 weeks of nights its seems to be working a treat for me.:smile:

Hia I just joined tonight this is a fantastic site I never knew it existed. Im 5 ft 3 and want to lose 13 pounds to get to my target. Getting married in under 8 weks dont mind if I dont reach my total target but need to lose a few pounds and tone up for my dress to look really wow. lost a good bit of weight over last year…

ya I totally agree Ive recently started bringing in my own meals and healthyish type snacks chopped celery and carrotts and cucumber with sweet chilli sauce to nibble on and it really helps. Ive started jogging on my lunch break on days but nights are a disaster for excercise. its always hard to avoid the cadburys roses or…

aha think Ive figured out the website.

cool thanks so much i know this is such a stupid question ive never been on a forum before (not great with computers) how do i friend you? ya am on nights aswell its so much harder to do excercise on nights. back on days next week though.