Faybobs

Hip flexor injuries suck! my right side is so painful still from a car accident in 2010, i struggle to stretch it and improve the strength in it, i used to do a bit of running, but its put me off trying again for fear of relapsing completely again (i couldn't walk after the accident) My physio gave me lots of exercises to…

Beige: Coffee Old people Beach Yellow...

I used to do this as a kid! My Mum would shout at me because i would hide the entire pack in the freezer the second she bought them, and my brother didnt like them frozen!