llUndecidedll Member

therapeutic

I can eat an entire pizza... easily. Today I bought one pizza and only ate two slices so that I wouldn't go over my net goal for today. It's been difficult. But... midnight is the start of a new day.........................

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deviant

Amazing Race

Well, it ranges from none to 3/4 hours. I must admit I have lifted maybe once this month. I'm trying to commit to doing about 5 miles of cardio a day.

11/7: Walked 2.25 miles. 11/8: Walked 3.90 miles. Jogged 2.27 miles. 11/9: Walked 5.01 miles. 11/10: Rest day. 11/11: Walked 6.5 miles. 11/12: Walked 3.55 miles. Jogged 2.67 miles. 11/13: Rest day. 11/14: Walked 6 miles. Jogged 1.1 miles. 11/15: Walked 4.34 miles. Jogged 1.2 miles. 11/16: Walked 4.5 miles. Jogged 1.5…

11/07: 49 minutes walking. 10 minutes total jumping rope 11/08: 82 minutes walking. 38 minutes jogging. 11/09: 104 minutes walking. 11/10: Rest day 11/11: 135 minutes walking. 11/12: 40 minutes jogging. 70 minutes walking. 11/13: Rest day 11/14: 134 minutes walking, some jogging. 15 minutes rowing. 11/15: 110 minutes…

11/7: Walked 2.25 miles. 11/8: Walked 3.90 miles. Jogged 2.27 miles. 11/9: Walked 5.01 miles. 11/10: Rest day. 11/11: Walked 6.5 miles. 11/12: Walked 3.55 miles. Jogged 2.67 miles. 11/13: Rest day. 11/14: Walked 6 miles. Jogged 1.1 miles. 11/15: Walked 4.34 miles. Jogged 1.2 miles. 11/16: Walked 4.5 miles. Jogged 1.5…

11/7: Walked 2.25 miles. 11/8: Walked 3.90 miles. Jogged 2.27 miles. 11/9: Walked 5.01 miles. 11/10: Rest day. 11/11: Walked 6.5 miles. 11/12: Walked 3.55 miles. Jogged 2.67 miles. 11/13: Rest day. 11/14: Walked 6 miles. Jogged 1.1 miles. 11/15: Walked 4.34 miles. Jogged 1.2 miles. 11/16: Walked 4.5 miles. Jogged 1.5…

11/07: 49 minutes walking. 10 minutes total jumping rope 11/08: 82 minutes walking. 38 minutes jogging. 11/09: 104 minutes walking. 11/10: Rest day 11/11: 135 minutes walking. 11/12: 40 minutes jogging. 70 minutes walking. 11/13: Rest day 11/14: 134 minutes walking, some jogging. 15 minutes rowing. 11/15: 110 minutes…

11/7: Walked 2.25 miles. 11/8: Walked 3.90 miles. Jogged 2.27 miles. 11/9: Walked 5.01 miles. 11/10: Rest day. 11/11: Walked 6.5 miles. 11/12: Walked 3.55 miles. Jogged 2.67 miles. 11/13: Rest day. 11/14: Walked 6 miles. Jogged 1.1 miles. 11/15: Walked 4.34 miles. Jogged 1.2 miles. 11/16: Walked 4.5 miles. Jogged 1.5…

11/7: Walked 2.25 miles. 11/8: Walked 3.90 miles. Jogged 2.27 miles. 11/9: Walked 5.01 miles. 11/10: Rest day. 11/11: Walked 6.5 miles. 11/12: Walked 3.55 miles. Jogged 2.67 miles. 11/13: Rest day. 11/14: Walked 6 miles. Jogged 1.1 miles. 11/15: Walked 4.34 miles. Jogged 1.2 miles. 11/16: Walked 4.5 miles. Jogged 1.5…

11/07: 49 minutes walking. 10 minutes total jumping rope 11/08: 82 minutes walking. 38 minutes jogging. 11/09: 104 minutes walking. 11/10: Rest day 11/11: 135 minutes walking. 11/12: 40 minutes jogging. 70 minutes walking. 11/13: Rest day 11/14: 134 minutes walking, some jogging. 15 minutes rowing. 11/15: 110 minutes…

Pictures and video are prohibited at my gym, so I don't take selfies there. I would probably try to take some, if there weren't cameras everywhere. Then again, I don't take selfies.

11/7: Walked 2.25 miles. 11/8: Walked 3.90 miles. Jogged 2.27 miles. 11/9: Walked 5.01 miles. 11/10: Rest day. 11/11: Walked 6.5 miles. 11/12: Walked 3.55 miles. Jogged 2.67 miles. 11/13: Rest day. 11/14: Walked 6 miles. Jogged 1.1 miles. 11/15: Walked 4.34 miles. Jogged 1.2 miles. 11/16: Walked 4.5 miles. Jogged 1.5 miles.

11/07: 49 minutes walking. 10 minutes total jumping rope 11/08: 82 minutes walking. 38 minutes jogging. 11/09: 104 minutes walking. 11/10: Rest day 11/11: 135 minutes walking. 11/12: 40 minutes jogging. 70 minutes walking. 11/13: Rest day 11/14: 134 minutes walking, some jogging. 15 minutes rowing. 11/15: 110 minutes…

11/7: Walked 2.25 miles. 11/8: Walked 3.90 miles. Jogged 2.27 miles. 11/9: Walked 5.01 miles. 11/10: Rest day. 11/11: Walked 6.5 miles. 11/12: Walked 3.55 miles. Jogged 2.67 miles. 11/13: Rest day. 11/14: Walked 6 miles. Jogged 1.1 miles. 11/15: Walked 4.34 miles. Jogged 1.2 miles.

11/07: 49 minutes walking. 10 minutes total jumping rope 11/08: 82 minutes walking. 38 minutes jogging. 11/09: 104 minutes walking. 11/10: Rest day 11/11: 135 minutes walking. 11/12: 40 minutes jogging. 70 minutes walking. 11/13: Rest day 11/14: 134 minutes walking, some jogging. 15 minutes rowing. 11/15: 110 minutes…

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Speed

11/7: Walked 2.25 mile. 11/8: Walked 3.90 miles. Jogged 2.27 miles. 11/9: Walked 5.01 miles . 11/10: Rest day. 11/11: Walked 6.5 miles. 11/12: Walked 3.55 miles. Jogged 2.67 miles. 11/13: Rest day. 11/14: Walked 6 miles. Jogged 1.1 miles. Still aiming for 100 miles.....

11/7: Walked 2.25 miles. 11/8: Walked 3.90 miles. Jogged 2.27 miles. 11/9: Walked 5.01 miles. 11/10: Rest day. 11/11: Walked 6.5 miles. 11/12: Walked 3.55 miles. Jogged 2.67 miles. 11/13: Rest day. 11/14: Walked 6 miles. Jogged 1.1 miles. I use the treadmill because a delicate flower such as myself wasn't made for such…

11/07: 49 minutes walking. 10 minutes total jumping rope 11/08: 82 minutes walking. 38 minutes jogging. 11/09: 104 minutes walking. 11/10: Rest day 11/11: 135 minutes walking. 11/12: 40 minutes jogging. 70 minutes walking. 11/13: Rest day 11/14: 134 minutes walking, some jogging. 15 minutes rowing.

Bikini Bottom... !!

Bumming around Bikini Bottom.... Passing time with Patrick.

I'm in for 100 miles. I will use the treadmill [T] and the elliptical [E]. 11/7: Walked 2.25 mile [T]. 11/8: Walked 3.90 miles [T]. Jogged 2.27 miles [T]. 11/9: Walked 5.01 miles [T]. 11/10: Rest day. 11/11: Walked 6.5 miles [T & Outside]. 11/12: Walked 3.55 miles [T]. Jogged 2.67 miles [T].

11/7: Walked 2.25 miles. 11/8: Walked 3.90 miles. Jogged 2.27 miles. 11/9: Walked 5.01 miles. 11/10: Rest day. 11/11: Walked 6.5 miles. 11/12: Walked 3.55 miles. Jogged 2.67 miles.

11/07: 49 minutes walking. 10 minutes total jumping rope 11/08: 82 minutes walking. 38 minutes jogging. 11/09: 104 minutes walking. 11/10: Rest day 11/11: 135 minutes walking. 11/12: 40 minutes jogging. 70 minutes walking.

40 minutes jogging. 70 minutes walking. calisthenics.