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I'm just disappointed with how some adults lack civility and respect. I don't think I would have given away free memberships if I was the owner, but I would refuse service to anyone who can't act like a decent human being. But yeah. Good job, Dave.
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Current.
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I'm glad to see things are going well for you. Good job for sticking with your resolution. Well I guess I am one of them too. The end of December was spent stuffing my face and being lazy. I rededicated myself in January. I've always thought it's better for people to start a 'new year's resolution' in March though..…
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I lip synch and dance with my hands, fingers, arms while on the treadmill while watching dance bids. I also walk from side to side on the treadmill to my music. I am not ashamed.
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Sometimes it just takes too long entering in food into my food diary, so I do some mental math and just quick add the calories. I hurt my elbow joints months ago trying to curl 25 lbs in each hand (beginner lifter here)... Partly for the wrong reasons... Vanity. In my mind, since I could shoulder press 50 lbs then I can…
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It is all mental. We can endure way more than we think we can. I only take a breather when 1) it's becoming increasing difficult to breathe or 2) my arches or my knees begin to bother me. Pushing yourself, it's a mental game you play against yourself. It takes a lot of psyching myself out to push through my planned…
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I'm in. Will start later today.
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I'm in. 02.01: Walked 8 miles.
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Will make a ticker later. 02.01: Walked for about 165ish minutes.
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Walked 8 miles on the treadmill.
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Yes! I am into inclined walking for cardio exercise. I've lost 75 lbs mostly just from creating a calorie deficit through walking on the treadmill. I also can't handle jogging on the treadmill just yet, so this is a great way to burn calories. I first started walking at about 1.7 mph at 15% incline months ago when I was…
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Talk to your doctor. Congrats on being a future mother.
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No. I've never been the type to behave in such a way. Maybe because I've always known where I stand in society.
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Walked 5 miles at 3 mph, 10% incline on treadmill of course.
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Something similar happened to me. I overate by at least 2000 calories every day for the past month... Yes, my scale told me I weighed 10 lbs more many consecutive days in a row. Just this past week I'm back to the weight I was before gaining the 10 lbs. I again have weighed myself many consecutive days in a row and the…
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I understand since homosexuality is not the norm, and the whole gay pride movement, but try not to define yourself in those terms. You'll meet someone when the time is right, whether he's Mr. Right or Mr. Right Now. Hey, you could be in my shoes... An almost 30 year old bisexual spinster. Just try to be the best you can…
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Well, I've had huge calves for as long as I can remember. My calf circumferenceis about 17.75 inches. I remember when it was difficult for me to walk above a 2% incline. So I maybe burned about 500 calories then. I will go with that. Better safe than sorry.
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I understand that if I was just walking 5 miles outside or with 1 or 2% incline, I would probably only burn about 250 calories, but since I'm walking with the incline at 10%, don't you think I burn significantly more calories? For example, my last workout I walked 5.5 miles at 3mph. About 4.8 of those miles were spent…
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Pocket protector
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Night's watch..... If that's illegal Dog fight
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She wasn't considerate enough to at least invite me to their tea parties.
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I like the gym. I always have. I usedcto spend about 4 or 5 hours at the gym most days, when I was lifting and doing cardio. But now most of my time at the gym is spent avoiding below freezing temperatures. After I do about 2 hours of cardio, I hibernate until I can handle the cold.
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From my experience squats and deadlifts do not help the butt. It still disappeared and when I did squat, whooo so long ago, I was doing butt to grass. My butt was raised but it was not saved.
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Honestly every day is like a treat day because I pretty much eat what I want. I rather sweat and die than be deprived of food.
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I met my mini fitness goal on the treadmill today. It was tough, but I pushed through it.... Huffing and puffing the entire way.
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Walked 5.5 miles at 3 mph on the treadmill. 4.8 of those miles at 10% incline.
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Yen
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Segway
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Umpire
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She told me she was only dating one brother.