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Yes, if in doubt go with the more professional look no matter what the position is. Good luck!
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Oh forgot to add that I might have finally broken through that nasty plateau, I was down nearly 3 lbs this morning. Not going to weigh in though for a few days to make sure though!
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Did another day of level 2 6 week/6 pack abs. Still not any easier....lol. And as Jillian says at one point, "I'm kinda like a horror movie, I'm ALWAYS watching you!"........lol Happy Hump Day everyone!
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I think the exercise ball is good to help work on posture. I've also seen those little mini exercise peddlers (they can fit under a desk), but I have yet to actually buy one and try it at my desk. It is hard sitting at a desk all day, I find myself not wanting to sit at all when I get home in the evenings.
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Another day of 6 week/6 pack level 2 done. It didn't feel any easier today....lol. Great workout :) Have a great day everyone!
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I'm 5'6 and initially started with 35 lbs to lose. I've lost 20 so far. You can add me if you'd like :)
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I don't know those stores but you can pick up BodyFortress whey protein powder at Walmart for around $15 (I use the chocolate and mix it with Silk light vanilla soy milk), it is very tasty like chocolate milk.
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OMG, started level 2 of 6 week/6 pack this morning and I must say it nearly kicked my butt. And this is after going through a full round of 30DS, RI30, etc. I loved it, will probably do at least a few days straight of it rather than rotate. This level really works your whole body not just core. Plus now my hubby has…
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Hi and welcome! I'm from the Chesterfield area (just south of Richmond).
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It's just a "marker" to be able to find the post again later on.
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Ripped in 30 level 4 done this morning. Have a good one everyone!
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Did 6 week/6 pack this morning. Thinking about going outside while it's still early to cut grass before the temps get over 100 degrees :( Yuck..... I'm on a plateau (for 2 weeks), sooooo frustrating but not letting it change my focus! Have a great Saturday everyone!
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I did a full round of 30 Day Shred (every day for 30 days), then did Ripped in 30, now I'm alternating both with 6 week/6 pack. I really like the 6 wk/6 pk but since it mainly focuses on core I decided to alternate with the other two workouts so I can keep working on arms/legs etc. I'm getting ready to move on to level 2…
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Did Ripped in 30 level 4 this morning. Yay! It's the day after yesterday.....TGIF!
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Did 6 week/6 pack this morning. Happy "baby Friday" everyone (the day before TGIF) ..... :happy:
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I did a full round of 30 Day Shred first then did a full round of Ripped in 30. Both are very comparable to one another and give you great results. The Shred consists of 3 levels (each level for 10 days), The Ripped has 4 levels (weeks). They are both excellent workouts. I am currently alternating between 6 week/6 pack,…
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30 Day Shred level 3 done this morning :) Happy Hump Day everyone!
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Did Ripped in 30 week 4 this morning. Yes, I like the 6 week/6 pack. I just find that since it focuses mainly on core I need to also do some of her other DVD's in addition. Level 1 isn't too hard, I'm looking forward to trying level 2 next week.
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6 week/6 pack level 1 this morning done. Hope everyone is having a great day!
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Morningstar Farms Garden Veggie Burgers :)
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I have Jillian Michaels DVDs: 30 Day Shred, Ripped in 30, and 6 week/6 pack abs. They're all great and really good for anyone who is pressed for time. They are each approx. 30 mins. and you see great results with them. Good luck!
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6 week/6 pack abs level 1 done this morning. Have a great Saturday everyone!
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Okay, decided to do 30DS level 3 this morning :) I did really good, I guess I've built up my endurance because it really didn't wear me out like her workouts used to in the beginning. TGIF everyone!
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I'd love to get on my eliptical but it's kinda broken. :sad: It works but is so horribly loud (makes a loud "clanking" noise) I can't stand it. I have a recumbant stationary bike too but it only runs by battery (doesn't plug in the wall as back up) and that part is broken so there is no way to adjust the resistance...I…
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Ripped in 30 week 4 done this morning. We'll see what I decide to do tomorrow...I'm never sure until almost the last minute...lol.
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Okay, I ended up doing 6 wk/6 pk this morning :) Have a great day everyone!
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I'm a little late today but I did Ripped in 30 week 4 tonight. Will plan on either doing 30DS or 6 wk/6 pk tomorrow.
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Start of week 2, did my 6 week/6 pack level 1. Have a great day everyone!
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I did another day of Ripped in 30 week 4 today. Have a nice Sunday everyone!