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hi there, im trying to lose 99 pounds, if you want to be firends add me. It's nice to get motivation from other people. The most important things is research of healthy habits. I plan to be online every day.
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Look for "low carb diet", get food with very low or no amount of sugar in it. Try it, i eat about 1200 kcal a day and i'm not hungry at all between meals. Maybe it's a diet for you.
