Thad81 Member

I am 6' 1" and my heaviest confirmed weight was 377 lbs. I went another two years after this without weighing again before I started my downward trend. The reason I was weighed that time was I was getting sick daily and getting nose bleeds from hypertension, I smoked two to three packs a day and had my BS checked and it…

At least once daily, if not twice. I like to be clean. Some people do not, for whatever reason

It is a combination of a lot of things that bring children to make bad food choices, it is not only the schools fault as these are public institutions that are run by tax dollars, or the parents that work full time and may not have all the time in the world, or any other one thing. The world is full of cop outs for why…

I dont get hangovers and all I do is force myself to drink three cups of water before I go to bed after a good drunk! I dont drink that often but this has really worked for me. Its the dehydration that makes you feel so ****ty.

U look fantastic! WTG

Weight definitely fluctuates and it does not mean you gained five pounds of fat back!

I made that easy didnt I! hehe I thought it might be harder, I even forgot about that little giveaway! U of course are correct!

I workout on average 5 days a week if not six, that seventh day is a hard one to get in. I find that I need to keep moving to cont my momentum. I dont view it as some challenge to workout but rather as a necessary part of each day. Five days a week I do crossfit workouts and cardio along with weightlifting at least four of…

28 princess

lol zombie food for sure!

That chick sounds truly amazing! And imagine she is not a minority! LMFAO of this I assure you!

Everyday is a good day! this is the choice that I have chosen!

I have noticed this too! It seems to bother some people that both you want to lose more and that you try to eat well. Like it has anything to do with anyone else or what they should be doing if you are trying to improve yourself. I say congratulate anyone that is trying to do something for themselves and theirs and those…

As much as possible! ;-)

I like to hear anything anyone has to say

For me if you ignore me I assume that u are not interested and i will not pursue. I am as dense as a box of rocks when it comes to women and flirting so anyone that is interested in me has to be fairly direct. I dont mean like clingy but at least willing to talk to me.

I personally am against all diet sodas especially anything with aspartame in it! Just tricking the brain but still can bring on a insulin response! But to each their own!

I know how easy it is to beat yourself up! I tend to do the same thing. Dont feel bad about eating something you think you shouldnt because that too is a setup to fail. I know I spent years beating myself up over what I had just eaten which set me up to do it again. So stay strong and you are right tomorrow is another day!

i often wonder if they are correct and try to put what the treadmill tells my i burned when I run on the treadmill. I plan to get a HRM so I can get a more accurate calorie count

You have a great smile!

I will reward myself with more work. I want to do a walkthru on the appalachian trail, and the colorado trail. So those two things for sure.

I would respond to that. That would be all right with me, especially to know that a woman is in to me. It is often a complete and utter mystery to me.

You look goood! Congratulations!

I agree very much! Before I ever truly became fat I felt fat, was told I was fat cuz I was bigger than the average kid (and by that i was in the 98th percentile on the growth charts) by my family and this helped to spawn a deep self loathing and misperception of myself. Even now that I have accomplished so much weight loss…

I ran four miles and walked for 40 minutes. I will probably go on another run outdoors this evening.

Great job! That is truly inspiring!

You look great! You are doing an awesome job,, congratulations!

Ice cream has been the one that is hard for me to stay away from. So that has been my new years resolution is to not eat anymore ice cream or sweets this year and so far have done well.

I like this refusal! i have made that vow before! its a good one!

I want to do a walk thru on the appalachian trail!