Thad81 Member

New to OMAD! Hello everyone my name is Thad. I go by Thad81 on the MFP site. So I am new to this group and thought I would write my introduction. I have a long history with various ways of eating and dieting. I have had great success in the past with the calorie restriction as primary way of eating, but it has wreaked…

I imagine one of the greatest things about the OMAD way of eating is that it would make any dietary practice way easier. You no longer would have to worry about a variety of daily decisions in regard to what you eat. You would only have one meal, one plate of food worth of decisions to make. Good bye decision fatigue!! Day…

Hello there, I too have a lot of weight to lose. I intend to lose 100 pounds over the course of the next year. I have in the past lost a total of 180 pounds, but never got to my total goal weight of 180. In the past when I lost the weight it was a combination of exercise with mostly clean eating. Now when I say exercise, I…

I am with you. I have been plateued slash gaining for the last 8 months or so. I am up to 230 from an all time low of 202. I am recommitting today. Starting with crossfit. I am no longer going to list calories, am going to stick to 2000 calories or less. I am not going to listen to all these sedentary people I work with…

Hello all new people, My name is Thad. I have been of MFP for awhile now. I have been very active at times. I have lost a considerable amount of weight over the years, and have found this to be a good place to help maintain or achieve new weightloss and activity goals. I am always open to new friends

The foods i am most likely to binge on are: cookies (when in the break room at work) doughnuts (though rarely as they make me feel like ****) trail mix (all types which sucks, as I think its a great snack) fried chicken pizza brownies (again at work) spaghetti lasagna Most of these I dont have any trouble with not bingeing…

In the beginning I ate less than I needed to maintain the weight I was, which is what everyone does in the beginning. I exercised a lot and ate far healthier foods than I ever had before in my life. Now that I am near my ideal weight, it is far harder to just eat better and workout more. I already work out alot. Now I am…

Respect!

Hi all! Thad from Nebraska here

I know the feeling. When I was still very heavy I decided I wanted to buy a bike again and ride it like I had when I was a kid. So I went to walmart and bought a cheapo. One of the ones that have the built in shocks in the front. I rode it with great difficulty and every time I would lean forward I would compress the…

Great work! You look fantastic!

No, I never have, and even though I am attracted to other women regardless of who I am, it is not within me to cheat, while in a relationship. It is something that is an individual thing, be it a woman or a man.

You look fantastic! Its a great haircut! And you have a great smile! Be happy you are looking good!

Yes I have coworkers like this. I try to explain why I dont want it, and they are like "you are going to get to skinny" or "you look good". I appreciate the concern, and the compliment, but it doesn't change anything. I unlike apparently a lot of people, lack the switch that says you have had enough. That oh a doughnut…

I am single by choice, not to say that I am not open to the idea of love again. I have been with women that want to be in a longer relationship, but they were not right for me. I have been more interested in dating lately, and really want to meet someone fantastic. Laugh right? Who doesn't!

Thad from Nebraska

I definitely have that problem with oatmeal. It is good, but seldom filling. I have tried adding it in, but seems to not give me enough time before I am hungry again.

I sure do

No it does not weigh more, it weighs exactly the same but is denser and takes up less space!

I have been seperated from my ex wife for five years and divorced for 4. I havent had a relationship that has lasted more than a month since and three at that. Been on dates, but I guess I am a loner now. Not that I wouldnt want to meet a great person, it just hasnt happened yet... All the really cool women I meet seem to…

Maybe if all you get out of a relationship no matter who you are in it with is cheaters and liars and have never been proven wrong about how you see men, then maybe the problem is with you and the men you seek ou

I could not agree more! If only I had thought to put it in those words!

commando is the only way to go in my opinion

I eat more bacon than I should because it is good. I am trying to cut back though ;-)

Broccoli is good. I have always wondered at people that dont like it, but I choose not to judge. This makes me think is there any vegetable that i dont like? I will have to think on that....

I actually have experience with this, lol. Fake boobs look nice but lack the natural feel. I say whatever a woman is comfortable with is fine, and if getting implants helps your self esteem then go for it. Who couldnt use a boost in the self esteem department, though I personally dont have a preference per se.

Way to Go on the weight loss! You are doing great, and there is definitely a difference! Keep up the great work it will pay off!

Hi my name is Thad

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The one I need to probably give up and probably wont is chinese food. It is just too good