limsilas

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  • hi guys, i'm at 1200/day too, but on some days i work out without eating any extra calories - so i guess for those days, i'm really at 900 or 1000. is that bad or unhealthy at all? i mean, do i need to eat extra on days that i exercise? thanks!
    in 1200 calorie a day menu! Comment by limsilas August 2011
  • thanks for all the tips, people! i'm on 1200/day too.
    in 1200 calories a day Comment by limsilas August 2011
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