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I have the Zumba for the ps3 move and i love it. To me it is a great work out and if you keep with it great results. I have a friend that uses the wii and is practically addicted to it she works out with it everyday for at least 30 minutes. I have an aunt that has actually been going to in person classes since november and…
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my fiance loves pizza and he eats it almost everyday. He understands that i am on a diet and i can't eat it so when he is eating pizza i make myself a salad or eat something else because i know that pizza is a very high calorie food. It is up to you what you put into your body and even if your boyfriend doesn't want to…
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Im 5'5.5 and my goal at the moment is 170-175 at this weight i wasn't fat nor really skinny. I was happy with myself even though it is still at the wrong end of what i should weigh i am told i should weigh 145 but as my fiance says i would look like an anorexic linebacker because i am broad shouldered and big boned. If i…
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it drives me insane i have weighed the same for the last 2-3 weeks and yet everyone around me is noticing the difference in how i look. I have started to too. My clothes are getting looser my fiance has even commented on how i look. the scale frustrates me because i feel better look better but the numbers arent changing…
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Im in the same boat i have always been heavy and it has made me very self concious of myself and makes me take it harsher when someone says anything about how i look. I have had 2 kids in the last 4years. After the first one i kept my baby weight and it took me 2 1/2 years to even start to work it off and i did it in a…
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I am a manager at a fast food restraunt getting ready to go back to school to be a cpa
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i just had a baby girl 6months ago at delievery i weighed 250 after i weighed 230 then when i started birth control i jumped to 247 and now after about a month and a half of counting calories and working out for at least 20 min a day on top of my regular physical activity ive lost 26ibs. its a struggle for any mom but we…
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thank you for your post. A question I have is ive been under eating my calories by some and not eating my exercise calories at all and i had lost 21 pounds in a little over a month now i have gained 5 back in the last week. I know some of it is probably water weight but could my body think it is in starvation mode????