Replies
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Great job!!! Keep it up! You have a lot of people rooting for you!
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We are kind of twins! SW: 203 CW: 185-182 Goal weight: 155-145 Age: 30 Height: 5'6
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I usually love looking at star magazine while I'm working out...I don't want to be as thin as the celebs, but I love seeing all of the beautiful clothes they are in. I can't wait till I lose enough weight to look good in my clothes again!
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I would suggest making your own shakes...use protein powder, frozen fruit, skim milk, and greek yogurt. If you want it sweeter, buy that truvia sugar and put a little bit in. I even sometimes use fresh brewed green tea instead of milk so I can have a little caffeine. The slimfast shakes have a lot of ingredients in it that…
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Congrats!!! That is awesome! Use this motivation now to take your workouts to the next level!
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Thanks for responding! I was mostly doing elliptical type of machines, but just this week I'm implimenting running on the treadmill as well...I hope this is what gets me over the hump!
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Good Job!!! Keep it up!
