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A little raw honey, blue berries ( or whatever I have on hand) some cinnamon and skim milk.......
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Hi! I'm new too, as of today! I recently lost about 50 lbs and I'm geared up and ready to loose another 65 or so....I'm motivated...but its hard with a husband who sabotages.... I know I can do this though. Good luck on the start of your weight loss! Congrats for being so motivated!