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I'm not speaking from just personal experiences. It's researched as well. Your point is most definitely valid, though! Everybody has different genetics. That's why I said "it's been recommended." Although regardless of what your tolerance level is of vitamins and sugars, excess amounts would still cause an upset stomach,…
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Yes and No. Sugar (mainly white sugar) is a source of toxins. If there is excess amounts of any of the following that I had listed. So you can't have too much without it effecting you. That's why it's been recommended not to have extremely large portions of fruits as it will upset your stomach. I also know from experience…
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I did read the forum policy, I'm not advertising nor did I say "message me for more info." All I said was if you have any questions to message me. It's not for marketing purposes, at all. It's just to help anybody who may want to ask me anything. It's nothing for money at all and I'm not promoting anything what-so-ever.…
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I'm sorry you feel that way. It's been proven and with countless sources that exercise does help fight off illnesses. Not only does it help fight illnesses off but it also helps prevent them. The temporary rising in the temp of your body would help prevent bacterial growth. Which, in turn, will allow the body to fight the…
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Sure! Probably the most common sources of bad toxins would be pesticides, cholesterol, cortisol, sugar, caffeine, and mercury. The list can go on.
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Hello Stella, I'm sorry you aren't feeling well. Working out is ALWAYS a benefit, unless you have a doctors note that says otherwise. (ie: pre/post surgeries) If what you have is contagious I would just be cautious if you decide to go to the gym. However, most gyms should have wipes or paper towel with cleaning spray. Just…
