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if you consume alot of sodium, you also hold alot of water. i have that problem, so your scale could very well be right. watch your sodium intake and see if that helps. its hard because i LOVE salt! also, when I am at my cycle...i gain up to 6 pounds in water weight so watcing your sodium intake is crucial then. hope that…

is it late to add me? 5 foot even 190 lbs. i started out at 203 and lost 13 lbs from weight watchers since january, slow progress, but it is progress :)

keep up the good work, dont let yourself get out of hand like i did! 15 pounds here, another 20 there, before i knew it im 80 pounds over! dont forget about meeeee! :) lol

have you tried yoga? still a great workout but focuses more on streching than muscle building.

OOOO Man!I know the feeling! I am 5 foot even and currently bouncing between a size 18 and size 20. when I buy new pants, I have to cut them and wear them with ragged ends. I hate to have them hemmed because what if I wear heels? Then my pant will be too short. But at least when I cut them i can either pin them up for a…

great idea! i gota try this!!

Hi Kaitlin! Welcome! I had the app on my phone, but I cannot access the posts and stuff from my phone. I am somewhat new as well. Still trying to stay within my daily calorie goal is a challenge. I was doing weight watchers but brcause of finances had to quit going. I love fitness pal! every food and just about every…