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A few years back, I lost about 40 pounds doing a low carb diet. I then got pregnant with my son and found it hard to lose the weight again. What I did back then was take measurements once a week. I found that much more encouraging than the scale. I've been on myfitnesspal for a little over a week now and have lost around 5…
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Hi! I too suffer from depression. I know how hard it is just to make it through the day. It's like you are dragging your body through the motions of life. There are new meds out there that minimize the risk of weight gain and the other unpleasant side effects. I just want you to know that you are not alone in this fight…
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I understand where you are coming from! I myself find myself uncomfortable with my body in front of my hubby. He's totally understanding, though. He says he will always love me no matter what I look like - overweight or thin - doesn't matter to him. Doesn't change who I am. No matter what we look like, we are still the…