FemWeight

I'm doing the biggest loser at home challenge dvd workout - 4 weeks from beginner to winner :D. I personally love it I'm on week three and working out 40 minutes a day five days a week. (next week up to 60 minutes a day :D) It let me start at 20 minutes a day I think.. I think you should research it like I did and find out…

I never knew that . ty :D

Girl worry about you! Just like my husband he keeps saying he wants to lose weight but while I'm working out he doesn't. When I grab after work out snack to keep me from being below 1200 calories he has already been snacking and says he would like some of what I'm having too. Some can pull that off . That is their ordeal…

You can do it! All that matters is if you keep believing in yourself! :) Never give up on "you"

I've been reading up on this and I'm told for a woman we need to eat no less than 1200 calories a day unless over seen by a doctor. And for a male no less than 1500 calories a day :)

I am always up to making more buddies to help me keep on track of my goal and me to help them with theirs (no matter the gender) :drinker:

I've been on the pill for over 10 years mind you've had to switch brands but as the nurses always say expect to gain weight on the pill. Sadly we have the choice of prevention with weight gain or babies.. Nothing against babies of course I just don't currently want any. Just keep pushing and you will push through :)

I've had a few egg in the holes in my day but I'd still prefer a wheat toast with a little butter and boiled or scrambled egg whites lol Some reason I just don't dig the yolks :noway: :tongue:

Not sure this helps but I really like reading Joanna Soh recipes. My favorite is the peanut bar quick and easy and full of protein as well as tasty :D http://www.youtube.com/watch?v=13UZxQdf7sI

If egg whites could get you drunk I'd be a "eggaholic".. Just something about boiled eggs (whites only) :laugh: :love:

I just hit 30 this august.. I get asked all the time when is my baby due. .So sick of it ! Yet another reason to lose weight lol. NO kids of my own either unless you want to consider my 105 lb. retired k-9 (black lab). you're most welcome to add me :D

Donate to a local good will like Lone said. Or you can use them as fabric as pillows and such to remind yourself to keep pushing to stay away from ever getting into your "fat" clothes again. Its what I plan to do :D

My lunch which i still two hrs away lol

Totally agree . I have heard many times fresh fruit will take you way over the limit of sugar on here. But as long as its fruits going over is fine.

I use MFP to track my calories to keep me low to lose the weight . I also use it to know how much calories I've burned since I'm using a workout dvd. Its nice to see how much your losing from a "dvd" as well as watching your intake of calories, carbs, fats sodium and sugar :)

@ Fabulous ..Her saucy and sassy attitude perks my interest so Yes as well as a friend invite :) And dunno lol xD

I totally agree!

I think I was in high school and we were in study hall during the time of the announcement. 9/11 they will not be forgotten . My prayers still go out to the families and the survivors . :flowerforyou:

Not sure I am doing it right but I weight myself every Monday morning right after I wake up and use the ladies room while nakid lol. I do this because I have a 5 day / week work out with different stages each week that I do . While singing free bird lol jk .. HAGD :D

I look at it this way. We are sick of how we feel and look so we at least motivated ourselves to coming here that is start for us. So now all we can do is continue to push forward with one another's help.

Awesome job! Way to decide what you want and go after it . :drinker:

It does seem to help having supports to tell you good job :) Sending request .

I use to think sweating was nasty but now I know it just shows how hard I'm working. I am sure you're probably working your *kitten* off and deserve to sweat that much :) Also, I think I found my ticker in the settings on my profile. I just happened upon it the other day. But now sadly I can't find it. I hope someone who…

Thank you so much! I am new to MFP so I was unaware of this. Thank you so much!

Bump..

Hello, CC! I am unsure about the recipes idea but I am sure some of the more veteran MFPs might know. I am new to this site myself however am always up to adding new friends to help me through my journey and me through theirs! Good Luck Girl :)

Instead of just cutting back on my food intake I actually started counting my calories. Omg the amount of calories in half the stuff I thought was decent to eat -lol . Also, not drinking anything besides no sugar added juices and water. Unbelievable how much that has helped me.

I am not pregnant . However, I wish you the best of luck through your transitions and your trimesters! Good Luck girl, sending you and your bundle or bundles of joy the best!

Of course and would you like a bag of get it yourself chips too? :P

It just shows you that you can do anything you put your heart and mind too. You will succeed with this as your not doing it just for yourself but for those around you that you hold dear. Much respect and prayers to your family!!