shannypoo21 Member

I love it! Thank you Mel for sharing this. Sometimes we get so loss in our workouts or food intake and how others view us we forget the real purpose of us chaning our lives. I've said many times before that we must take it day by day because we are always faced with obstacles and challenges. But if we committ ourselves and…

I love this. I'm gonna have to do these exercises when I get home! Happy Flexing ladies!

Mel this is a fabulous idea! Count me in!

Great progress! Keep up the hard work!

Hahahaha @ Mel! Oh trust boo I will not be naked outside in public, but definitely werkin' it while in the shower! LOL But umm I will be wearing less clothes than normal cause I'm one of those girls that refused to wear shorts even if it was 90+ degress out! *singing* who wear shorts, shorts! Yes that will be me in 79 days…

This is incredible. I hope to have results like this too. The scale is a non-factor!

Yesss Steph! Way to put in work. I'll be sure to post some sort of pic soon. Thanks for continuing to inspire us. 79 days... Yeah I definitely have some work to put in. Let's do this #TeamNakedSummer2013 #TeamBikiniBody LOL

Great story and congrats on your success! Thank you for sharing!

OMG!!! How did I miss that it's you Fit-Niversary?!?! Well first let me wish you Happy 1 Year!!! I am so proud of you and this truly brought tears to my eyes. You have such an amazing and inspiring story and I'm so proud of your success and progress. It's so rewarding to look back and see how far we've come. Continue…

Hey hey hun! LOL girl I was just being my silly self but yessss I was hella hungry. Like I was never gonna eat again or something! Anyways thank you for watching and always being so supportive! Muah!!!

LOL thank you ladies. I can be a bit silly at times but this is my truth! Sweets are my biggest enemy and as far as the hunger pangs... I'm so glad they passed. Thank you so much for watching!

Fantastic! Congrats to you and your wife. Continue to encourage each other!

Hey Kim! I just turned 30 this past November. I would say first that I'm in the best shape of my life... With that said I have noticed that my knees and lower back does give me pain sometimes. I also can't eat a lot of junk, just like you, without feeling nauseous. I can't stay up as late as I use to and I've developed…

Wow I can definitely see the difference. Congrats on your progress!

You drop some major truths. Peace be with you Steph. This is definitely a difficult journey and yes life happens and we all struggle. Thank you for speaking your truth and inspiring others!

Awesome progress! Congrats!

92 days to go and I'm still in it! Thanks for the encouraging words. Getting my mind right for my half marathon this Sunday.

A-MAZING!!!! You have done such a wonderful job! Congrats!

WOW!!! What a difference! Congrats!

What an incredible story! Congratulations on overcoming your injury and on your weight loss! Keep hitting the pavement, you're doing amazing!

Hey folks my name is Chantal and here are my items: 1) Log EVERYTHING and open my diary to my friends 2) No eating after 7:30pm. The only exception is my late night workouts, then I will only eat protein 3) No sweets/processed sugars M-F, will attempt 7 days but weekdays for now I hope everyone achieves their goals and the…

Wow you look great. Thank you for sharing!

Amazing journey! Congrats on your success!

Look at you killa! I'm loving the action pics. Thank you for constantly motivating us all! The summer better get ready!

Such helpful tips, thank you for sharing. I'm so, so proud of your journey and your success and I'm fortunate to be a witness/friend on this journey with you. Continue to inspire and motivate others. Now today is your day, celebrate!!!

What a motivating story, thank you for sharing. Congratulations on your success and being brave enough to live a better life for not only you but for your kids. Continue to inspire!

You look great! Congrats and keep up the lovely work!

Praise His name! Congrats on your success!

WOW!!! You look amazing! Congratulations on your success, WTG!!!

Congratulations on losing 3 pounds this far. Don't always go by the scale, it definitely can be discouraging at times. Pay attentionto the way your clothes fit, small changes in your face or other body parts. On here we use NSV a lot, which means Non Scale Victory. Celebrate things that you've accomplished aside the number…