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Hi all, I too am not new, just getting re-acquainted with FP. I lost 100 lbs using FP and hit a plateau. Still needing to lose an additional 45 pounds I decided to have Bariatric Surgery and regret that. I have not lost any additional weight. I have gained about 25 lbs back and I do not want to go that direction. I am also…
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Go to the doctor and have it documented that it is an issue. Some insurances will pay for excess skin removal if there is proper documentation from a medical professional. It becomes a medical issue and therefore covered by some insurances. Just an option for future consideration.
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I was not sure if I would utilize a Fitbit or not. So I searched and found one on a resale site for $25.00. I absolutely love it! I will be upgrading soon to a current version. I wanted to be sure before I was out a lot of money. It is a great tracking tool on how much I move. I thought I was more active than I really was.…
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Thank you so much, this article was enlightening and I will try this. I was getting so frustrated, I am over 1/2 way to my goal weight and I do not want to stop now. Thanks so much!
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Congrats, what an amazing inspiration for us that have a ways to go. You look great, but more importantly, you feel that way too. So very proud for you!!!
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Try string cheese or celery and peanut butter. Also, here is a sweet dessert: 2 Square Chocolate graham crackers 2 T Fat Free Cool Whip Put 2T of cool whip on 1 square of graham cracker, top with other square and freeze. For Weight Watchers it is 1 point, otherwise I am not sure of the break down. However, it is a great…
