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Just an fyi if you have a smartphone there are plenty of apps for the C25K that keep the time for you and alert you when to run and walk. I also use the mapmyfitness app to keep track of the distance that I travel and average speed, this really helps because most of the time I run different routes throughout our…
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I started June 11th too!!! I will post my results from the fit test when I get home.
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I don't think its that much popular I believe its just because Shred has been out about a year longer than Ripped. I personally prefer Ripped, I am starting week 2 tonight, this is my 2nd time through.
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Yes you need to net 1200, if you don't you are starving your body. If MFP says to eat 1600 before you workout you are really starving your body, but please don't ever net under 1200 it makes people cranky and want to give up.
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I love pretty much anything Jillian Michaels!!!
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OMG I love that tankini!! It looks so cute (like I want it for me, lol!!), but you rock them all!! I think your skin coloring looks amazing with the pink one though!
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I haven't heard of her, gotta check it out!!
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Bump!
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Both, my sit bones were not as sore as the others though. How do I adjust the seat? Do you mean in height?
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Ok I will definitely look into the shorts and then I guess I will just have to suck it up and deal! Thanks for the help!
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I definitely agree on that logic, the answer would be great!
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I am going to be signing up for the one in November for Central Texas and I am so excited about it!! I have talked a huge group of friends and family into doing it with me and it will be our first one so all tips are greatly appreciated.
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Also wanted to say we live in Texas where common law marriage is just like being married...
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I had just gotten divorced when I met the man I am with now. At that point I didn't want to get married again for a looong time!! This was alright with him though because he has a hard time believing in marriage due to most of his family being divorced at least once or have been cheated on. So he said I never want to get…
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Congrats!! I love when my little daughter wants to workout with Mommy, it makes you feel like you are doing something right!!
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I guess sometimes it feels weird, but mainly cause the A/C kicks on and I get cold. Otherwise it doesn't really bother me because our bathroom is only accessible through our bedroom where no one but my man or me should be anyway. I don't strip to go though and I don't normally get naked in the second bathroom except for…
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Yeah it is!! I have been following your blog!!
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No she just said that you could add in weights if you wanted more of a challenge, so I used my 3s and almost died but I did it!! OMG I am using the same weights as you for light, med, and heavy I don't know if I will be able to do it with 5s...
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I started yesterday, for the second chance!! I started a few weeks ago but didn't make it very far due to some friends staying with us for about a week and a half and I didn't feel comfortable working out in front of them. I like to wear my workout clothes to get me in the mood with no shirt and just my sports bra that…
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Ok I had started and quit, couldn't get motivated for it with craziness going on at my home having people stay with us so I started again last night. Workout 1 I used my 8s for almost everything, 5s for lateral raises and the chair squat/ arm raise things, and then 3s for the warrior pose, which was dang hard. When I did…
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So just wondering what size weights everyone is using?? I used my 8s for most 5s for the lateral raises and the ones you do the chair squat with and 3s for the warrior pose.
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Honey
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Bump, I am going to have to get mine taken care of this year too.
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I am so glad to hear this!! It is a very wonderful NSV for you when your loved one can't keep his eyes off you, it always makes you feel that all of this is worth it. You are doing amazing and I hope you have many more NSVs like these!
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You are doing an amazing job!! I am going to restart again, the workout 1 and 2 just seem too easy and don't keep my focus so far but I guess I need to stick it out so I can have amazing results like you!! So I was wondering how tall are you? We seem to have the same body type.
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Bump this would be really helpful info if anyone has any!!
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I am starting today with the Kickstart, I am not a morning person so I will be doing both Workout 1 and Cardio 1 this evening. Wish me luck... I don't think I am going to follow her meal plan though because to be completely honest with you if my BMR is several hundred calories more than what she is having us eat without…
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Love this!! Lol!!! I love heels too, but I am pretty good at walking in them. I can injure myself in flats just as much as heels being a little on the clutzy side! I have 5.5 heels and want higher, but I am only 5'1.75"!!
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I am glad you posted this because I am waiting on my order to get here and was wondering if I should go ahead and buy the 10 lbs weights or not.