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I also want to train for a half marathon..... i acually started training on monday. I got my training schedule from marathonrookie.com..... it is a ten week schedule, but they advice you be able to run 30 min without stopping before starting the 10 week session.....the hardest part is to get motivated to run, especially…
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It is great that you have dedicated time each day to work out that is the first step. I am not a fitness professional, but I have always heard CARDIO CARDIO CARDIO, so maybe you should try to increase your pace of walking, or walk longer or maybe even try running short distances a few feet then walk and run a few feet then…
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That is great!!!! Keep it up.
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:cry: Im not trying to say lose a bunch of wieght just tone up and maybe a couple pounds...but mainly I want to eat healthy and practice will power. It seems like I go a day or two doing really well then, all of a sudden the next day I go 1500 calories over my recommended amount. :( I dont know what to do, because after I…
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I was wondering how do you make friends on this site?
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Hey everyone. I'm new to Myfitnesspal! I am 18 years old and will be a freshman in college.. I plan to become a nutritionist... OR something along those lines. I have always had an interest in eating right and exercising. So this site is my cup of tea. I have played sports my whole life, but chose to end that with…
