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I actually find the treadmill harder on my knees and use the elliptical every few days to recover. I have to say I do agree about the numb feet though!
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Great stuff....how tall are you?
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Hi, from Plymouth.
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I'm also 6'3 and have to admit that it takes a lot of getting used to because taller guys usually don't have to stand up and look women in the eye all that often. However, a hot woman = a hot woman regardless of height. Also (and this is unlikely to be popular) it depends a lot on the build. If a woman is say 5'11 and…
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Great read...bump
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Good effort mate. I ran my first 10 minute mile about 6 weeks ago. I just ran 7.58 today. It get progressively easier...your flat out speed quickly becomes your jogging speed.
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Hi everyone.....from Nottingham originally but now live in Plymouth! Feel free to add me.......
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I gave up smoking nearly 14 months ago......the second time I've seriously done it in my adult life after smoking since my early teens. I put on about 25 pounds each time and really never figured out the answer to not putting the weight on. The problem I found is that you when your mind is really focused on quitting…
