We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

jf991

Replies

  • phew -typed everything out again - daily allowance = 1200 :) i didn't change what i typed though... must've been a glitch. thanks :)
    in Student - VERY confused Comment by jf991 February 2010
  • nope - i said i'm 56 kg and want to be 50...
    in Student - VERY confused Comment by jf991 February 2010
  • NUTRITIONAL GOALS TARGET Net Calories Consumed* / Day 3,320 Calories / Day Carbs / Day 457 g Fat / Day 111 g Protein / Day 125 g *Net calories consumed = total calories consumed - exercise calories burned. So the more you exercise, the more you can eat! FITNESS GOALS TARGET Calories Burned / Week 810 Calories / Week…
    in Student - VERY confused Comment by jf991 February 2010
  • I'm 5"4, i weight 9 stone. In terms of exercise, i leisurely walk to lectures haha, I go to the gym around 3 - 4 times a week (mostly classes) and they're normally 45-1hour long.
    in Student - VERY confused Comment by jf991 February 2010
  • ah ok! Will eating more mean i will lose more weight then? That's what confused me the most haha! edit: thanks! yeah i should have checked there first really. I'll try up my calorie intake in that case. Get on a more structured daily diet. At the moment i keep skipping meals and eating minimum amounts of food... Can…
    in Student - VERY confused Comment by jf991 February 2010
Avatar