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codeine

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  • Stew apples and pears either or. Add cinnamon powder ( plenty of) bit of sugar if you like, i add a bit of cocoa powder too. Stew up store in fridge. mix with either, yogurt, cottage cheese, porridge or as it is. If you add alot of cinnamon it really comes out in the mixtures you add it to same with the cocoa powder
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