Replies
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LOL!
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Funny!
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Yum! Never would have thought to do that. Going to give it a try. Thanks!
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I like this format! Sometimes it's nice to have a guide to simply follow.
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Hi! I'm Michelle and I've FINALLY decided to get back in shape. I used to really be into exercise (I walked 6-8 miles per day, gym, weights). Then I let life and laziness get in the way. It took 5 years, but I managed to pack on 28 very unwanted pounds. I'm going on a cruise in September and thought ok this is a good…
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This just seems way more complicated than it is. I log everything and keep it accurate.
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I'm so ready for football! Best time of year. :)
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Right there with ya! I used to really be careful about food and into exercise. The last 5 years I have really slacked off and have an extra 28 pounds to show for it! I'm 45 and find it's harder to take off now. What really did it for me to get back into it is that I've got a cruise coming up in September. Then I…
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I'm 5'3" and my heaviest 153. I'm down 2 lbs in a week just by counting calories and stepping up exercise. I'm going to try and get back down to 125 by Christmas. That's a pound a week. Good luck to you!
