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Don't be discouraged. I have lost 47 pounds in six months but I have maintained my weight, even with staying at or about 1200 calories a day. However, when I measured I had lost 13 overall inches and a significant amount of that in the waist & abdomen area. Be sure to log everything you eat, no matter what it is, and just…
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I have found quite a few great recipes from Sparkpeople.com and Hungry Girl.com. The Sparkpeople single serve brownie is fast and yummy and only 95 calories. I had not heard of some of the other sites, but will be visiting to see what I can find. I am always looking for something new or a lighter version of a favorite…
