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shannontoback3 Member

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  • My drink of choice is vodka and water, with either a splash of diet cranberry juice or a squirt of Mio. Or, if it's really good quality vodka, you don't need the splash of anything :)
    in Alcoholic drinks Comment by shannontoback3 May 2016
  • I'd like to join too! Had surgery September 11th, down 45lbs since the start of my pre-op diet (2 weeks prior to surgery). Last week I hit one of my first big milestones, I made it under 250lbs. (yay!) My next goal, which I'd like to achieve by New Year's, is to make it to 220lbs (a loss of 27lbs).This is the weight I was…
    in Nov 1 - Dec 31 - Weight loss or Exercise Challenge!! Comment by shannontoback3 November 2012
  • Hey all, I was banded on September 11th, 2012 and am currently down 29lbs. Things are going really, really well for me so far. I just started to feel hunger again over this last week or so. Nice part is I don't need to eat much to not feel hungry anymore. I get my first fill in 2 weeks. I am super motivated right now and…
    in Lap Banders Unite Comment by shannontoback3 October 2012
  • Hi pascst2, I just had lapband surgery September 11th also. Down 29lbs since the start of the pre-op diet. I've used my fitness pal over the last year and its a great site! Would love to go along this journey with you! Shannon
    in New to Site -I am a Lap Band patient Comment by shannontoback3 October 2012
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