Replies
-
Have a makeup/ hair party---she is in charge of making my hair as beautiful as hers.
-
I dont think I have any good advice, obviously you know what to do since you have already lost significant weight. I would say to KEEP AT IT..Even on days you do poorly, get right up the next morning and get back on track. I go to the gym almost 7 days a week. I cant walk fast or jog or run, so I walk slow but i raise the…
-
I have bought a scale, a gym membership and some special foods, I use all of them daily. I bought a 8 pound weight (used it for about 2 months) and two 4 pound hand weights (used them less than a week) and i have bought music for motivation, use it daily.
-
The ONLY thing that works for me is calorie counting. Adding in some exercise as i can. I have done about every diet invented and even if i lost weight, once i stopped that fade i gained it all back. My Dr. told me that at my age (44) i couldn't physically work-out enough to lose weight WITHOUT calorie counting. There…
-
This is the only thing that works for me. I buy meals that already have the calorie on the label. People say its alittle more pricey but its what works for me. IF i go out to eat that's my "free day"..I have one free day per week where i can eat what i want. If you are eating out alot then it will stay hard for you to be…
-
I love how you were dedicated enough to take the photos, seeing IS believing..I'm going to repeat what about everyone else has said cause its the truth YOU LOOK AMAZING!
-
It seems like i am one of the few who dont lose their bewbs with weight loss--but my butt is gone...:(
-
you can look at my photos, they are before and after.
-
I agree with you however i do want to point out that when you are just starting to try to gain control, you generally have no concept of 'healthy eating'. Calorie counting is a simple formula that doesn't require research--just the ability to basic add and subtract. But when you add 'healthy and nutritious" in this formula…
-
anal glands erupted in flames
-
of course... **why would anyone wanna say no?**
-
I actually thought the same thing too.. I thought maybe he gets commission on how many people he gets to show up.
-
Of course that was RUDE..I bet your coworkers did know you were humiliated, I would be sensitive enough to know that such an odd thing would hurt someones feelings. The good side is MOST people are not that rude. And while he appeared trying to be helpful, there is a tactful way to help anyone, and one rule is to know that…
-
about 25 pounds gone and people started telling me how thin i was getting ***yeah right, i am still 210 pounds-long way from thin---lol** but i appreciated people noticing me.
-
Highest was 250 Lowest was 135 Was 250 as of April 15th 2014 210 right now I am 5'5"
-
I liked reading your post, you kelp it real and many of us can relate. CONGRATS on the major weight loss and on being able to run some! ***and like with any public site, there IS idiots who enjoy being rude and unhelpful-if you run across them just ignore them. They are pointless anyway.***
-
Hi. I am new here and need a few days to scan the site and get familiar with how everything works but i would like to be apart of this challenge/group. My name is Katie. I am a 44 year old Grandmother/Mother & wife. I have lost 30 pound since April 15th 2014---with MANY more to go. I fell off the wagon in July and August…