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Eat clean & lean, don't spend your time searching on web, u r wasting ur time, do some exercise (HIIT - BJJ - Fitness kickboxing - open areas cardio)... u need at least 5 meals/day (BF-Lunch-Dinner + 2 snacks)... ur snake must be tasty, looks nice, contains healthy ingredients ( homemade frozen strawberries + skimmed…
